Psychotherapy

Ferly | Discover mindful sex

There are quite a few sex 'therapy' apps out guiding you towards mindful sex. I like Ferly. Ferly's mission is to guide you to pleasurable, confident and healthy sex - ...

Anxious about Covid-19?

Most people feel anxious about Covid-19 and many are struggling to cope. We’re worried about our health, our loved ones’ health, paying the bills, losing our jobs. These are uncertain ...

Me and my shadow…

Like it or not, we all have a part of ourselves that we try and suppress because it is often in conflict with our public facing image. It was Carl Jung, one of ...

Love the person, hate the addict

Five people I have loved have been addicts. Their addictions were different (alcohol, drugs, gambling, pornography) but in my experience what they were addicted to was irrelevant; an addict's behaviour ...

Lessons in love 

It would be reasonable  to say that I've had my fair share of relationships. So what have I learnt? For a start, you can't make someone love you or want ...

Instant grief – just add social media

Like millions of others I was appalled by the despicable acts of terrorism that killed so many people in Paris on 13 November and destroyed the lives of those who ...

What’s it all about?

I've been thinking of sharing my ruminations on life for a long time. But who would be interested? Where should I start? Isn't it all a bit narcissistic? Would it be too risqué/boring/pretentious/unenlightening? The ...