There are quite a few sex ‘therapy’ apps out guiding you towards mindful sex. I like Ferly.
Ferly’s mission is to guide you to pleasurable, confident and healthy sex – pretty much my mission in life too! It offers audio content created by experts, from psychotherapists to tantrikas, all of which is backed by research and personalised to you. There are sensual stories to get you in the mood, guided practices to create intimacy and connection, and personalised programmes.
Apps like Ferly can’t replace face to face sex and relationship therapy, but they can help you feel more confident sexually, guide you to greater intimacy and pleasure and guide you to more mindful sex.