I love this short TED talk by Emily Nagoski about sustaining a sexual connection: Sustaining sex over a lifetime.

Her two rules for sustaining a sexual connection over the long term are simple:

1. Maintain friendship as the very foundation of your relationship, and
2. Prioritise sex.

Emily is a brilliant sex educator whose “mission in life is to teach women to live with confidence and joy inside their bodies“.

She wrote the best-selling book Come As You Are: The Surprising New Science that Will Transform Your Sex Life, which I would encourage every woman to read.

Enjoy!