counselling

Anxious about Covid-19?

Most people feel anxious about Covid-19 and many are struggling to cope. We’re worried about our health, our loved ones’ health, paying the bills, losing our jobs. These are uncertain ...

Learning to love my anxiety

Anxiety has been part of my life for as long as I can remember. It's only recently that I've come to accept that it always will be. I was raised ...

Love the person, hate the addict

Five people I have loved have been addicts. Their addictions were different (alcohol, drugs, gambling, pornography) but in my experience what they were addicted to was irrelevant; an addict's behaviour ...